Work Ergonomics

A properly designed workspace is the key to preventing many musculoskeletal disorders.

If you are like many people who spend hours each day hunched over a keyboard and in front of a computer screen, then office ergonomics is an important issue for you. Sitting at a desk all day puts pressure on your back, neck and shoulders. A properly designed workspace is the key to preventing many musculoskeletal disorders.

Click here for some expert advice on ergonomics at work.

More about Well-being@work

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• nutrition